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Glossary
CompuTrainer
An indoor bicycle training device that uses a precise electro-magnetic resistor to generate loads of up to 1500 watts. You install your bicycle on the CompuTrainer, which is hooked up to a Personal Computer. Your personal information is entered in to the program, and then, when everyone starts, their workout is the same, yet unique, because each rider is performing the workout at X% of their own personal Threshold Power. Elite athletes can train next to raw beginners. No one gets dropped, and everyone gets to push everyone else.
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Class Schedule
Traffic Skills 101
- 9/19/2010 7am - 1pm Wharton, Spann, Lewis, Vi, Strong, Schantz, others
5 Hours
Cycling Performance
- Mon/Wed 6pm Wharton
- Tue/Thu 5:30am Wharton
- Tue/Thu 7:30am Wharton
- Tue/Thu 12 Noon Rose
- Tue 5pm Whitten
- Tue/Thu 6pm Wharton
(90-minute class)
SPIN
- Mon 5:45pm Wharton
- Wed 6am Wharton
- Wed 5:45pm Wharton
- Thu 5:45pm Wharton
- Fri 6am Wharton
- Fri 9:15am Wharton