November and December STRESS BUSTER Intervals at Cycling Center Dallas and OBC.

Here's a short video I made covering the basics of the intervals we'll be doing from November 7th through December 29th. We want you CHILL at the office parties, end-of-year sales meetings, and dinners with relatives. These are as hard as you want to make them, so BUST THAT STRESS!

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Liza
October 31, 201801:29
Liza
This is a good concept that you ride and do the competition on Sunday because it's easy to come for everyone. The baptisteibar.com share a plan which you can follow and make things in a good way of riding.
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October 26, 201806:38
selfie
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