Your first indoor cycling class with us is free! Just call ahead at the location of your choice to check for an available seat.
Show up with your bike, cycling shoes, water and towel. We’ll help you do the rest!
Each indoor cycling class focuses on different topics at different class times. Check the class descriptions page to make sure you catch the class you’re interested in.
Weekend FLASH Ride (90 min)
90-120 minutes of Tempo, held when outside weather is inclement. Announcements are made through our mailing system and Facebook pages.
If you have never been to the studios before, this is a LIGHTLY COACHED CLASS. Do not expect in-depth explanations of concepts or goals. This ride is meant to replace or augment your usual weekend outdoor cycling.
Registered participants have spots confirmed.
Arrive at least 30 minutes early.
Have an “L” bend Skewer installed on your rear wheel.
Skewers may be purchased at CCD for $20.
Bring your own bottle, hydration powders and recovery drinks.
Roller Training Class, Beginners (90 min)
This class is designed to introduce the cyclist to the use of rollers. Rollers are a great tool to improve your balance and confidence in your bicycle handling skills. Registration via the Cycling Center Dallas website is required since we want to keep the class size small. The class will be 90 minutes in length and will be hosted by two USA Cycling certified coaches.
A road bike is required for this class. If you don’t have a road bike Cycling Center Dallas has a limited number of loaner road bikes. Our roller training class requires the use of clipless pedals. Flat pedals or pedals with toe cages are not permitted.
You will need to bring your bike and cycling shoes. If you don’t have a road bike please bring your bike and we can put your pedals onto a loaner bike.
Roll Into Spring in 2014!!! (60 min)
Intervals and Slopes designed to help cyclists and triathletes get the most out of their time and workouts and prepare for some fun weekend rallies!!! This time, we included the “Rally of the Week!” In the Calendar!!!